Watch your calorie count at coffee shops
When you head to a coffee shop, do you check the calorie count before you order? Does the extra fat and calories in whip cream deter you from ordering that hot chocolate? Or, are you more apt to go with the low fat or soy milk with your drinks? Find out some tips for healthier drinking at Starbucks.
-Created by Shamontiel L. Vaughn (Sources: Starbucks' Nutrition by the Cup handout, Dunkin Donuts' Nutrition Catalog, CDC's "Rethink your drink")
-Created by Shamontiel L. Vaughn (Sources: Starbucks' Nutrition by the Cup handout, Dunkin Donuts' Nutrition Catalog, CDC's "Rethink your drink")
Image 1 of 9
|
Healthier drinking at Starbucks
Whole milk has more fat than soy milk and 2 percent milk in every Frappuccino Blended Creme drink. The drink with the highest amount of fat calories (out of the Strawberries & Creme, Vanilla Bean, Double Chocolaty Chip and Green Tea) is the Venti Double Chocolaty Chip drink with whole milk (400 calories, 100 from fat). The Frappuccino Blended Creme drink with the least fat calories is tied between the tall Strawberries & Creme and Vanilla Bean drinks, both 170 calories with zero fat calories
|
E-mail
Twitter
Facebook
StumbleUpon
Currently there are no comments. Be the first to comment!