E-mail this story
A workout for shoulders
Use light resistance to develop strong shoulders with this exercise. You can avoid overworking your upper trapezius muscles by training one arm at a time.
Karen Voight
September 20, 2010
Use light resistance to develop strong shoulders with this exercise. You can avoid overworking your upper trapezius muscles by training one arm at a time.
Karen Voight
September 20, 2010