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Eat fish, eat well, think better
You've likely read about the benefits of eating fish at least a couple of times a week. There have been studies that link fish consumption to lower rates of heart disease, stroke and diabetes. There have been studies about the association of fish consumption and Alzheimer's disease, but a group of researchers found a link that appears to show fish really is fuel for the brain.
Dr. Tim Harlan aka Dr. Gourmet
September 8, 2010