Importance of folic acid
Folic acid is a B vitamin that is critical for cell production in developing fetuses. Particularly, folic acid is important for the... more...
Facts about fiber
According to the National Fiber Council, fiber is a broad term that describes the indigestible material found in plant foods, also known... more...
How to recognize RSV in Infants
RSV, or Respiratory Syncytial Virus, is a virus that causes upper and lower respiratory infections. People of all ages can contract the... more...
Choosing the right cold medicine
There¿s no cure for the common cold. Colds are caused by many viruses that infect the upper respiratory passage. So, when afflicted with a... more...
Are you ready for flu season?
With influenza season just around the corner, now is the time to start thinking about getting immunized. According to Centers for Disease... more...
Could those Winter Blues be due to Vitamin D deficiency?
If you tend to hibernate during the winter, you may not be getting enough Vitamin D. more...
Paula Deen has Type II Diabetes are you at risk?
Celebrity chef Paula Deen recently announced she has been diagnosed with Type 2 diabetes, the most common form. more...
