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kwch.com

Stop stressing!

By Cindy Klose

3:08 PM CST, November 20, 2012

(WICHITA, Kan.)

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It's not just the big stressors in life that can cause health problems. Your reaction to little things can make you sick as well as predict your health in later years. 

A ten year study by psychologists in Pittsburgh looked at how people handle every day issues, like deadlines, unpaid bills, even an argument with a loved one.  They found minor hassles of life can trigger same day health issues like fatigue and headaches, and can also make chronic conditions worse. 

The advice-be more like Teflon than Velcro and let the stressors bounce off you.

Read more here.