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10 flat-belly food rules

POSTED: 04:03 PM CDT Sep 16, 2012    UPDATED: 01:00 AM CDT Jun 10, 2014 

Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.

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iStock / starfotograf

Seeking that perfectly flat, chiseled stomach? You're not alone in feeling frustrated: Sixty-two percent of women say the body part they're most self-conscious about is their belly.

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