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Top 10 'superfoods' for women

POSTED: 10:25 AM CDT Sep 05, 2012    UPDATED: 01:00 AM CDT Sep 30, 2015 

With Wednesday marking National Women's Health and Fitness Day, take a look at 10 "superfoods" recommended by Fitness magazine for women to stay lean, healthy and strong.

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FreeImages.com/Laura Nubuck

Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

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