Where's Shane? Orange Theory Fitness for the New Year
2020 is a new year and an opportunity for many to try and live a healthier life, and exercise can be a large part of that!
Sometimes it can be tough to know which workout regimen is right for you, so all throughout the month we'll be visiting various gyms to see what makes what they do different.
This morning we're out at Orange Theory to get our blood pumping and to learn more about how their workouts work!
Check out Orange Theory Fitness here: